Welcome
Begin your journey of healing through therapy today
*CURRENTLY ONLY OFFERING TELEHEALTH SERVICES*
*CURRENTLY ONLY OFFERING TELEHEALTH SERVICES*
Everyone is on a life journey which can take many turns. Let me help you navigate your path with individual counseling, mindfulness, stress relief techniques, Brainspotting and energy work.
Therapy sessions are offered online.
Join me in the Healing Labyrinth and perhaps find what you're seeking.
Working through emotional issues through cognitive and mindfulness techniques
A brain "power therapy" technique to treat trauma, anxiety, stress, and more
I offer an approachable, down to earth perspective with compassion to anyone seeking help. In my office, there is no judgment. It is my goal to create a comfortable space where even the most challenging topics can be discussed.
With a person-centered, strengths-based approach I help clients handle the challenges they are facing through the use of cognitive therapy, mindfulness, and holistic healing.
I provide individual counseling with adults for trauma, anxiety, depression, mood disorders, and more.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Everyone deals with stress during their lives but sometimes it becomes too much to handle alone. Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Therapy can help people identify an unhealthy coping mechanism for stress and develop a healthy one to use instead.
Healing Labyrinth is a safe and inclusive place for all people. I will respect your race, religion, spiritual practice, sex, age, socioeconomic status, sexual orientation, gender identity or expression, relationship status, and more. All are welcome here.
Please contact me with questions.
Open today | 09:00 am – 05:00 pm |
Mon-Thur: 9:00 am - 6:00 pm
Closed Saturday & Sunday
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